steps to kmr: by tread

Tread is very proud to partner with kunanyi Mountain Run in 2024.

The Steps to kMR: by Tread Women’s Running Coaching crew is a fun and supportive coaching group for all women who are aiming to run with kunanyi at the 2024 event.

The 8-week program (starting January 29 2024) will include weekly group training sessions, course familiarity runs and race weekend support.

1: weekly training sessions

Every week, we’ll come together for group training sessions. Whether you’re a beginner or an experienced runner, our program caters to all levels. These sessions will focus on building endurance, speed, and refining your trail running technique. Beyond the physical gains, you’ll also have the opportunity to form lasting friendships with fellow runners.

2: weekend long runs

Every second or third weekend, we’ll embark on “long” runs of varying distances. Our schedule is carefully planned in advance to give you ample time for preparation and anticipation. These long runs are a crucial part of your kMR journey, helping you build the stamina needed to conquer the trails.

3. Race Weekend Support and Presence:

When the big day arrives, Tread will be there to support you throughout the race weekend. Our team will provide a warm and welcoming presence, offering assistance with any last-minute questions or jitters. You can count on us for start and finish line support across all race events!

How do I sign up!

You can be a complete beginner or an experienced runner – the only requirement is that you’ve signed up to run in one of the kMR 2024 events!
Register by emailing now, spots are limited!